Yoga for back pain - Yoga poses to reduce back pain
What is back pain? A Physical discomfort occurring anywhere in the back or spinal cord is called …
What is back pain? A Physical discomfort occurring anywhere in the back or spinal cord is called …
What is Scoliosis? Scoliosis meaning - Scoliosis is a sideways curvature of the spine that occurs…
What is bow legged? Bow legged meaning - It is a postural deformity. In this deformity knees are w…
Constipation Constipation is bowel movements in stomach that are hard to pass. A bowel move…
What is Knock knees? Knock knees also known as Genu Velgum is a postural deformity in which the l…
Pranayama Pranayama is the practice of controlling your breath. It is very good as regular practi…
Shavasana (Corpse Pose) Shavasana is known as corpse pose. This asana is very easy to do and good …
Paschimottanasana (Seated forward bend) Paschimottanasana is also known as Seated forward bend pos…