Nutrition Nutrition is very important for healthy living. Nutrition is the process in which you consume food or nourishing liquids, diges...
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Natural resources Natural resources occur naturally within environment that exist relatively undisturbed by humanity, in a natural form. ...
Balanced diet define A balanced diet or healthy diet may be defined as that diet which contains all the nutrients in the correct amount. ...
Resting heart rate and respiratory rate tell us fitness of person. Know resting heart rate and respiratory rate by age. Here is informatio...
Aerobic exercises: Aerobic is a term derived from the word 'Aerobe' which refers to an organism which requires oxygen to maintain...
Anorexia Nervosa : Anorexia nervosa is an eating disorder. In anorexia nervosa people have intense fear of gaining weight which causes th...
Plyometric Exercises Plyometric exercises, also known as "jump training" is a training technique designed to increase muscular ...
