Adventure sports

The word 'adventure sports' reveal the meaning themselves. They are thrilling and adventurous. They give a participant a brush with death and a feeling of both fear and pleasure. Adventure sports or extreme sports range from extreme water sports like river rafting to land activities like Rock climbing, mountaineering, etc. Therefore, these activities are addictive and peaceful to some and horrifying for others.

adventure sports

Objectives of adventure sports or extreme sports

  1. Developing positive attitude towards life
  2. Most adventure activities are individualized because each individual works at his own pace repeating a task as often as he likes leading to a series of successful achievements which in turn develop positive attitude towards life.
  3. Developing spirit of risk taking
  4. Adventure activities contain a high level of danger. So, by indulging in adventure sports an individual develops the spirit of risk taking which helps in shaping life.
  5. Developing cooperation and teamwork
  6. While participating in adventure sports which involve group activities, one learns to co-operate and work as a team.
  7. Developing capacity to face challenges
  8. Adventure sports develop the capacity to face and effectively deal with challenges. Therefore, one must take part in these extreme sports.
  9. developing courage and determination
  10. One of the objective of adventure sports is to develop courage and determination. So, adventure sports help the participants to accept challenges with courage and move ahead with determination.
  11. Helps in development of self-confidence
  12. Adventure sports are designed for an individual in such a way which develop self-confidence. People engaging in adventure sports activities compete with themselves and therefore have a great sense of accomplishment when they reach their goal. The sense of accomplishment boosts the self confidence of a person.
  13. Develop concentration
  14. Through a series of experiences each individual forms habit of ability to concentrate.
  15. Healthy channelization of surplus energy
  16. Adventure sports require high level of physical activity. Therefore, it provide a positive and healthy channelization of surplus energy of an individual.
  17. Development of curiosity and imagination
  18. Adventure sports are helpful to develop curiosity and imagination of all participants as these sports give participants the chance to experience nature.

Types of Adventure sports

  1. Land based adventure activities.
  2. Water based adventure activities.
  3. Air or aero Sports.

  1. Camping
  2. camping
    Camping is an outdoor recreational activity. The participants leave urban areas, their home region or civilization and enjoy nature while spending one or several nights outdoors, usually at a campsite. Camping may involve the use of a tent, caravan, motor home cabin, a primitive structure or no shelter at all. Camping is often enjoyed in conjunction with activities such as canoeing, climbing, fishing, hill walking, mountain biking, hiking etc. or as a series of activities from a Central location.

    Camping as a recreational activity became popular in 20th century. Camping is a key part of many youth organisations around the world such as scouting. It is used to to teach self-reliance, teamwork and first hand experience with nature. Camping is also used as an inexpensive form of accommodation for people attending large open air events.
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  3. Rock Climbing
  4. Rock climbing
    Rock climbing is an extreme sports in which participants climb up, down or across natural Rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a predefined route without falling. To successfully complete a climb one must return to base safely. Due to length and extended endurance required, accidents are more likely to happen. Rock climbing competitions have objectives of completing the route in the quickest possible time or the farthest along an increasingly difficult route.

    Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. It can be a dangerous sport and knowledge of proper climbing techniques and uses of specialized climbing equipment is crucial for the safe completion of routes. Because of the wide range and variety of rock formation around the world, rock climbing has been separated into several different styles and sub disciplines. While not an Olympic event, rock climbing is recognized by the International Olympic Committee as a sport.
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  5. Mountaineering
  6. mountain climbing
    Mountaineering or mountain climbing is the sport of hiking, skiing and climbing mountains. All mountaineering requires experience, athletic ability and technical knowledge to maintain safety. Mountaineering is a sport that combines climbing and hiking up mountains done on regular terrain, rocky areas and ice or snow slopes.

    This sport has many hazards, which are often divided into three main groups : weather, falling, and avalanches. Weather is one of the primary dangers of mountaineering and blizzards may cause poor visibility, leading to climbers getting lost or falling into the void. Even in summer, weather can be deadly, since lightning is likely to strike on the highest points, including mountain tops and rock edges. Besides snow, avalanches can consist of falling rocks, ice and even gear. Falling rocks are much more common danger then snow avalanches, they are also a lot harder to predict, which exposes climbers to a higher risk. Climbers also run the risk of slipping on the ice and falling.
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  7. Trekking
  8. trekking
    Trekking is a category of adventure travel, typically involving visits to remote areas, with overnight lodging in tents or other minimal accommodation. It is less strenuous than hiking but more strenuous than walking. Tracking can be defined as "to travel by foot through remote destinations that are, in most cases, inaccessible and unknown to the visitor." This type of holiday is mainly taken in mountainous regions.

    Trekking is a rapidly expanding segment, with increasingly active travellers looking for challenges that do not necessarily require specialist equipment or a guide, although still offer a considerable physical challenge and a sense of achievement at the end.
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  9. Surfing
  10. surfing
    Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or deep face of a moving wave, which is usually carrying the Surfer toward the shore. Waves suitable for surfing are primarily found in the ocean but can also be found in lakes or rivers in the form of a standing wave or Tidal bore. However, surfers can also utilize artificial waves such as those from boat wakes and the Waves created in artificial wave pool.
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  11. River Rafting
  12. River rafting
    Rafting or white water rafting is the challenging recreational outdoor activity of using an inflatable raft to navigate a river or other bodies of water. This is usually done on white water or different degrees of water, in order to thrill and excite the raft passengers. The development of this activity as a leisure sport has become popular since the mid 1970s. It is considered an extreme sport, as it can be dangerous. A group of people maneuver paddles and struggle to stay afloat to avoid bowing down to the rapids formed in the river.

    The rapids are classified in six classes - 1 to 6 - according to their level of difficulty. Class 1 is the gentlest, perfect for beginners, although they can easily advance to class 3 rapids in a short time. Classes 4 to 6 are very demanding, with challenges only for experts; here the margin of error and the rescue possibilities are minimal.
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  13. Paragliding
  14. Paragliding
    Paragliding is the recreational and competitive adventure sport. A paraglider is an inflatable wing. The movement of air into the canopy inflates it and gives it its aerodynamic shape. The paraglider is soft and can easily be packed into a bag and carried around. Its portability is its main advantage. The paraglider is laid out on the the ground at the top of the mountain on a gentle slope and facing into the wind. The Pilot is connected to the paraglider with the special harness. The paraglider is then full gently into the wind, which causes the canopy to inflate. The Pilot then takes a few brisk steps into the wind and floats gently up into the air.
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    Hope you find this post on extreme sports useful and got necessary information about them. Also check material requirement for these adventure/extreme sports to make your trip more enjoyable.

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