Hair Fall

Hair loss, also known as alopecia, It is a condition that is caused by an interruption in the hair development cycle of the body. Hair loss can occur anywhere in the body, but it affects the scalp most commonly. The scalp has an average of 100,000 hairs that cycle through growing, resting, falling out, and regenerating cycles.

Hair loss also referred to as baldness, refers to the loss of hair from the body or part of the head. The degree of hair loss will vary from a specific area to the entire body.

It may be the result of genetics, changes in hormones, medical conditions, or a natural part of aging. Anyone can lose their hair from the head, but it's more common in men. Mainlybaldness refers to excessive loss of hair from the scalp. The most prevalent cause of baldness is hereditary hair loss with age.

1. Heredity

The most prevalent cause of hair loss is heredity. The problem of hair fall due to heredity is not really a disorder, but a normal condition caused by a combination of genetics, levels of hormones, and the ageing process. As they age, almost all males and females will experience hair loss or hair thinning.



2. Drugs

Drugs, especially illegal drugs, can disrupt the hair cycle. After frequent and long-term use of drugs. the result can be significant hair loss. Several different types of medicines, including: acne medicines containing vitamin A (retinoids) antibiotics and antifungal medications, are believed to cause hair loss.



3. Radiation therapy of the head

During or just after radiation treatment, if you have hair in the region being treated, you can lose some or all of it. A few months after treatment is done, the hair will normally grow back, but occasionally hair loss is permanent.



4. Stress

Typically, hair loss caused by stress is only temporary. If you have lost hair due to stress or anxiety, once your stress levels are back to normal, there's every possibility that it will begin to grow back. Try to work to reduce your levels of stress and improve your overall health and well-being.



5. Hairstyling products

Unless they have strong chemicals in them, shampoos, conditioners, and styling products are less likely to cause hair loss. Hair over washing removes the essential oils and minerals that keep the hair healthy. The hair becomes more prone to thinning if the hair follicles become small.



6. Overuse of dryer

The truth is that as long as you're not burning your skin or irritating your scalp with your hairdryer you didn’t get the hair fall problem. Regular drying of the hair will cause the hair to lose moisture, which can render the hair dry and thin. But this will not have an impact on the duration of your natural hair development.



7. Nutritional deficiencies

Nutrition deficiencies can cause hair to fall out. Extreme diets that are too low in protein and certain vitamins can also cause excessive shedding of hair, such as iron.




For a blood test, a person should also ask the doctors to check if they have a nutritional deficiency that could cause their hair to fall out.

1. Wash your hair with gentle shampoo daily.
2. A hair-loss vitamin.
3. Enrich the Protein Diet.
4. A massage of the scalp with essential oils.
5. Stop getting wet hair brushed.
6. Garlic juice, ginger, or onion juice.
7. Keep it hydrated for yourself.
8. Rub your hair with green tea.

1. Egg yolk

Egg yolk




Eggs help to get rid of hair loss by stimulating the scalp and supplying the hair follicles with nutrients. The nutrients protect the roots of the hair and stop dropping. Egg yolks contain biotin, which by hydrating them, enhances hair elasticity. Eggs can also prevent breakage and avoid split-end onset.



2. Root licorice

Root licorice




When it comes to treating hair loss naturally, liqueur root has a range of beneficial qualities. A dusty, irritated, or scabbed skull acts to relieve it. Most notably, however, licorice root opens pores and provides strength to the damaged hair follicles, which is the primary cause of hair loss.



3. Coconut Milk

Coconut Milk




This is especially useful for restoring hair that is dry, damaged, and breakable, as well as split ends. Coconut milk contains all the essential nutrients needed to make your hair healthy, boost your hair follicles, and promote hair growth. Massage your hair with coconut milk for 3 to 5 minutes.



4. Green tea

Green tea




Drinking green tea is very useful for the hair. It is rich in antioxidants, which are responsible for hair loss, helping to reduce dihydrotestosterone (DTH). Green tea stops hair from falling as a result. It helps to fight against scalp dryness and dandruff. Polyphenol is good for hair roots and hair follicles, which leads to hair regrowth, and is found in green tea.



5. Juice of beetroot

Juice of beetroot




To prevent hair loss, the daily application of beetroot juice to the hair helps. Protein, vitamin A and calcium are the nutrients present in the beetroot that help ensure healthy hair growth. In addition, beetroot tends to tighten the pores of the scalp and to decrease hair loss.



6. Honey with Greek yogurt

Honey with Greek yogurt




This will remove the dead skin cells of the scalp and allow the nutrients to enter the follicles of the hair. Mixing two tablespoons of yogurt with a few drops of lemon juice and one teaspoon of honey is all you need to do. In order to make a fine paste, blend these well, and use it in your hair very gently.



7. Aloe Vera

Aloe Vera




Aloe vera has proteolytic enzymes to the hairs which can repair the scalp's dead skin cells. It also serves as a great conditioner and leaves all your hair shiny and smooth. It promotes hair growth, prevents the scalp from irritation, decreases dandruff, and improves your hair.



8. Fenugreek Seeds

Fenugreek Seeds




Dip 2 tablespoons of fenugreek seeds in water and keep them in a cold place overnight. And use the same water to make the paste of grind seeds use it in your hairs and leave it for 15-20 minutes. Fenugreek seeds also have a high content of protein and nicotinic acid, which are considered to be effective against hair fall and dandruff, hair dryness, baldness, and hair thinning.